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  1. J

    Can you make good gains with like 6-7 hours of sleep as a beginner?

    @wishwish55 sensory deprivation. get yourself some ear plus and eye mask
  2. J

    Can you make good gains with like 6-7 hours of sleep as a beginner?

    @joel05 I prefer wax plugs
  3. J

    Is it possible for someone in my circumstances to get a pull-up bar...?

    @avidreader9559 it would take $10 and 20 mins to patch up before moving out
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