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  1. C

    Has anyone ever had chronic ankle pain due to ankle sprain?

    @dlantoni Incidentally, sprains can take a long time to heal - as you've seen - and often the way to recover is build the muscles around it, as the ligament may never be quite as tight and stable as it was before your injury. So you can build strength, and get back to doing what you did before...
  2. C

    Has anyone ever had chronic ankle pain due to ankle sprain?

    @dlantoni You might try wearing an ankle brace just when you take long walks, and see if that helps. Then after several months, you may be strong enough to not need the brace.
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