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  1. C

    Can someone tell me why I’m not seeing results in my workout routine and I’ve been training for 8 months

    @leevo I don’t think I ate good in the bulk but there was like 2 or 3 weeks every day that I did a workout I ate lots of protein and calories and after that I didn’t see any difference and in this time I trained 4 times a week, and then I got sick for like a week and my mom told me it’s because...
  2. C

    Can someone tell me why I’m not seeing results in my workout routine and I’ve been training for 8 months

    I’m mean I’m not skinny I have body fat and I started mass in August and I started to cut in the start of the week but I’m afraid after the cut I’ll just be skinny because I don’t think I have much muscle
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