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    A response to the "Keto is not good for you mentally post"

    @chiril Take an egg and cook it in bacon grease. The yolk has fat and you’re frying it in fat.
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    A response to the "Keto is not good for you mentally post"

    @chiril You cook other things in it. Same as the coconut oil or butter. You could could veggies with it
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    A response to the "Keto is not good for you mentally post"

    @chiril Coconut oil, lard, chicken with the skin on it, bacon, butter has like trace amounts of lactose
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