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@channel7 As my username indicates, I have an advantage when it comes to HSPUs. When I started CrossFit in 2012, very quickly my coach told me: “We’ll get you the strength to do strict. I never want you to kip.” And I’ve worked on that strict strength for YEARS. However, again, I realize I am...

@josephfaith Thank you to @stonewalker for posting the Diane video and putting more about this wacko and HQ’s (lack of) response in today’s newsletter, for this of us who missed the original video:

@oldman1941 Entered - here we go!!

@expressforsuccess As someone (see username) who has been FORCED to scale basically every WOD, ever, since the start of CrossFit 7 years ago... YES YES YES. Excellent words. Thank you. And I’ll always do all my HSPUs strict because #crossfitsuperpower 😉

@oldman1941 Did I see correctly on IG earlier today that Vigneault is most likely withdrawing due to injury and there's only a 5% chance he'll compete tomorrow?? There goes one of East picks! I just checked the CrossFit/CrossFit Games/Alex's IGs and cannot find the post...

@jonjones229 Congrats to the top 5!! What a fun weekend with constantly shifting leaderboards. I’ll take my top 20 finish. Thanks, as always, @jonjones229 for putting this together and running the numbers!🏅 So… any thoughts on where CFG is heading for 2024?!

@juliussneezer Me too! Fingers crossed we make better picks this year ;)

@oldman1941 Yes!! Even though I made terrible picks last year... :)

@jonjones229 Picks are in! Thorisdottir in 3rd for me...and no American women on the podium. Also. I caved and put Mat in 1st but REALLY want it to be Vellner. Pat is so strong🎶

@elenya 😜 LFG!!!!!

@jonjones229 What’s the deadline? Gotta do some research this weekend to make my picks! 😉