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@fewgo You just gave me an a-ha moment: podcasts during running. Why has this never occurred to me?

@m32s Been doing a lot more yoga lately, Yoga With Adriene has a video on yoga for the hands. Pressing into all of the joints of my fingers and out of my wrists has made push ups so much easier. Wtf.

@mayne70 Absolutely. Content warning for weird body image/exercise stuff. I went through a pretty big breakthrough with my relationship with my body and realized it's not been mentally healthy for me to exercise in the numerically goal-oriented way I had always done. It wasn't sustainable, and...