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Thank you all so much for your answers!! :D

@hotairballoon Thanks!

Soo I finally got a pull-up bar, but at the moment I can’t even do one pull-up from a hanging position. I’ve heard that deadhangs, negatives and scapular pull-ups help to get your first pull-up, but other than that I feel kinda lost xD What kind of routine did you follow to get your first...

@earthenjars There’s large differences in the daily calories ( 1800 may be to high for a deficit depending on your activity levels and expenditure, but some days go as low as ~ 1000 calories, which I also wouldn’t recommend) Also 80 gr of protein per day sounds good, but there’s at least one...

@maximillae I’d recommend Summerfunfitness, she doesn’t talk about weightloss, and she’s an absolute beast with her calisthenics skills. She seems very nice and hardworking without all of the „diet culture/ clickbait thumbnails/ spot reducing“ stuff that you oftentimes see with (female) fitness...