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    Plant-based protein combo for optimal essential amino acid intake?

    @chickennoodles Thanks for the tip re: leucine. Yeah I'm using Cronometer to sample some common diet days to get a better sense of how my levels work out. Incredible app.
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    Plant-based protein combo for optimal essential amino acid intake?

    @andrewjrg85 This is just the kind of thing I'm after - combining 2 plant protein sources to maximize amino acid balance... Thank you!
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    Plant-based protein combo for optimal essential amino acid intake?

    I know there are endless Q&As around *high* protein sources, but I haven't seen specific discussion or ideas around some of the best ways to combine the various plant-based protein sources to ensure the optimal level amount of essential amino acids. I transitioned to WFPB diet in Jan '21 and...
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