So my current split is PPL going 6 days a week and I want to add a day 1 and day 2 but don’t know what workouts to do on day 1 vs day 2. Here is my current split and figured yall would know how to properly fix it
PPL
Push day-
Bench press 3x 10-12
Incline bench 3x10-12
Pec deck 3x10-12...