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@castso We're talking about orangetheory or crossfit. We know the variables here.

@ppat4u Leaning out is ALL diet. Doesn't matter what exercise you do.

@thespeedboy My weak ass thruster took me from where I wanted to be in the top 1/3 into the 59th percentile. I'd better kill it this week.

@lonelyhubbie Agreed!

@issylostneedtobefound Calories on these isn't burned, it's energy put into the machine.