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    Hypertrophy Mesocycle Progression

    @braveheart0547 sorry. mesocycles 1-4. for us fans but not competitors, we prioritize work, family and etc and so that's why we don't compete. i wonder if we don't push ourselves for said reasons but there is a benefit to it as acute fatigue never quite overtakes stimulus. also, less need for...
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    Hypertrophy Mesocycle Progression

    @samamph I need to review this in depth but my brain wonders: Is this why some of us that love bodybuilding but are not competitors who follow programs good, but not great often have falling acute fatigue and thusly we resemble early mesocycles without ever reaching the later stages... still get...
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    Hypertrophy Mesocycle Progression

    @mandygill123 i never thought about it but this is how some Running programs are like too. turn down mileage at the end before a race
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    20 y old -4 years of training

    @jacobw not saying to 'go party'. just saying to continue on your path of just getting bigger while testosterone is in prime levels while having fun at gym. it's only 2 more years or so and school can be stressful when trying to finally complete matriculation. do whatever you want
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    20 y old -4 years of training

    @daitengu You going to college? Just bulk the rest of your college days and then compete. Let me tell you as a 38 yr old. College only occurs once in your life. Have some reasonable fun while studying instead of the boring bodybuilding lifestyle.
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