Search results

  1. C

    Anyone else carry their weight really disproportionately?

    @bav SAME. I dream of creating clothing store called Perfect Pear that specializes in looks that are flattering to pear-shaped bodies.
  2. C

    16 Months to get a revenge body

    @aspatat I love this goal (like many have responded as well). In addition to a lot of good advice, I would add MONTHLY MEASUREMENT of arms, chest, waist, hips, thighs, calves. And take pix! This will help your motivation when you see the incremental changes month to month. Good luck, Boss lady!
  3. C

    16 Months to get a revenge body

    @misscassiee Dang - pole dancing. Talk about body confidence! But I agree … trying something new will give you a mental edge.
  4. C

    Protein Powder Q&A

    @elyk92 Sounds delish!
  5. C

    Protein Powder Q&A

    @donaldhof Excellent! Thanks for this intel.
  6. C

    Protein Powder Q&A

    Hi all. Was hoping this amazing group could help: can you cook with protein powder? Example - pancakes. Can I throw a scoop of whey-based protein powder into the batter and proceed as normal? Will the cooking process render the protein obsolete? I don’t have a problem with lactose. And I...
  7. C

    Monthly update

    Inspired by BribbyB’s post, and I want to deliver on my theme of “2023 is the year of accountability”. Starting weight for April: 165.5 lbs (I’m 5’3”) Goal: 161.5 (lose 1 lb per week) How will I get there? Food: - log everything, good or bad - 100g protein per day, and
Back
Top