Search results

  1. L

    Cardio gains w/o running. I hate to ask the question that’s asked every day but I hope my added wrinkle makes it unique

    @twinmama I like doing longer cardio pieces and tend to break them up into intervals to make them a little less daunting. Setting out to row a 6k or an hour is pretty intimidating, but doing 6k, 400m on and 100m off, or doing an hour, 1:30 on and 0:30 off is actually nice. Just do minimal...
Back
Top