Search results

  1. L

    Geoff Neupert Strength Standards

    @snowlucario I'm doing Geoff's Maximorum right now and enjoying it. The question I have reading his Stong Enough standards (which follow the primary Maximorum exercises), why not structure them as a percentage of body weight instead? As a 73 kg human the goal of 10 x 5 anything with 64 kg...
Back
Top