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@arch20 Compression gear won't make you lift heavier. MAYBE it'll help you with muscular endurance. Personally, I don't think so. However, IMHO, it will help you recover faster and feel less sore.

With the recent posts on CrossFit gear wishlists, I noticed that many recommend compression pants. As a runner, I already own several pairs of CW-X compression pants. I firmly believe that compression pants aid in recovery from longer distance running and I can see the potential benefits from...