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  1. C

    Looking for input for the fitness plan I developed for myself

    @ljhope Great point!
  2. C

    Looking for input for the fitness plan I developed for myself

    @dawn16 Thanks man! Appreciate it!
  3. C

    Looking for input for the fitness plan I developed for myself

    I am relatively new to the world of exercise, having previously led a sedentary lifestyle. Over the past few months, I have been experimenting and researching online resources to improve my fitness. My current strength training plan consists of three days a week, with each day focusing on one...
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