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    Because of my training, my clothes are starting to no longer fit

    @countrygurl32 I’m sort of in the same dilemma as you and totally understand. But ultimately, it really depends on what you want. I might get many downvotes in this sub, but I’ve always admired the more lithe skinny toned bodies like Victoria secret bodies and Kate Middleton! Some people may...
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    Why am I so bad at running, but do well in other cardio related activities?

    @kmar123 I think running itself requires a different skill. I’m great at cardio too. I was able to ride a bike the furthest and fastest in my company’s youth team. I’ve consistently done 20k steps and above walking and have been told by friends that they’re amazed by how much I can walk while we...
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    Getting super fatigued after personal training?

    @countrygurl32 How long have you started the PT? I did something similar recently too (3 weeks+ ago) where I challenged myself to exercise daily. The first week I thought it was doable, the second and third week I was soooo tired even on days when I would do basic yoga for a few days (very...
  4. S

    Getting super fatigued after personal training?

    @countrygurl32 How long have you started the PT? I did something similar recently too (3 weeks+ ago) where I challenged myself to exercise daily. The first week I thought it was doable, the second and third week I was soooo tired even on days when I would do basic yoga for a few days (very...
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