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    Can You Build Muscle Effectively Using Calisthenics or Bodyweight Alone? A Look at the Science Surrounding Low-Load Resistance Training

    @lucie_tsao I have no idea how I ever forgot about Street Sharks. Thank you.
  2. T

    Can You Build Muscle Effectively Using Calisthenics or Bodyweight Alone? A Look at the Science Surrounding Low-Load Resistance Training

    @lucie_tsao Show me those jacked rats!
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