@jamierite74 Yea man, I experienced the same kind of thing. Essentially sitting in perpetual no mans land gaining a couple pounds a year max when it's all said and done for years until I got really serious about putting on size and had a willingness to be soft for an extended period. My personal...
@jamierite74 Yes. The only time I truly put on size that changed my overall physique in a meaningful way were both during 2 year bulk periods. 9 months just simply isnt enough time for your body to "own" the new weight. I'm 6'3, went from 155 to 210 in about 12 years. Almost all of it was during...
