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@19disciple44 I think he’s making a positive impact, a lot of people would benefit from looking into his Knee Ability Zero program, and Tib Raises + the ATG split squat have likely become a permanent part of my warmup routine.

@ourladyoftherosary Thanks for the tip but it doesn’t seem available to me here in Canada

@unitedwestand000000 Thanks for the reply. So if I max out at 3-4 reps with a 50# bell in my left hand and I want to mostly do easy strength style 5x week workouts with doubles… would you recommend I get 20 or 24 kgs for my next pair?

@haydnp I can afford them… but I could also buy a match for the ones I already have here in Toronto and save a lot on shipping. This is where I get to the heart of my question: am I going to love the Rogue bells more?

@learnandbloom It’s a good point that I can probably gift or sell the old ones. Thanks for replying.

@sweetsunday Yes I’ve been using two of a 30/40/50 lb trio and switching hands between sets. Was thinking I would grab a pair of 20 kg bells, for starters, then maybe 24s next year. Thanks for replying!

@dolomite1 Thanks for your reply. I’m guessing you wouldn’t say, then, that I will notice a difference in quality?

Hi folks, I am thinking about buying a pair of e-coat bells from Rogue. People here seem to really like them. I have a few of these vinyl coated bells and I’ve made good use of them: https://treadmillfactory.ca/collections/vinyl-coated But I don’t have a matched pair yet; I’m intrigued by the...