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    Is S&S really enough? Read mor for context. Im pretty new to this fitness thing

    @mr_loevinger Right, most of his videos i trained with were full body workouts and short Remember to always warmup before and stretch after each session. Stay consistent my dude, you got this shit
  2. B

    Is S&S really enough? Read mor for context. Im pretty new to this fitness thing

    @mr_loevinger Ive been using kettlebells for almost 2 years now. As a begginer I tried many routines but what worked for me was what i found easy and fun in order to be consistent . I found this Lebe Stark YouTube channel, which has many 15, 20 or 30 minute workout videos for begginers, its very...
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