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@justin_holmes This 100%!!!

@lianvp I’m sure you’re right, because some days it’s been a struggle to do any at all. And I’ve seen other people reference good plans to follow…. This just happened to work for me, and now I can do 10 sets of 10 daily! It basically just was a thing I said I’m doing it every day I’m in the gym!

@lianvp I told myself I’d do pull ups every day at the gym, at the end of my workout. No matter how tired I was, I did as many as I could. Some days it was 1, 3, etc. finally was able to do 5x5 after a couple months!

@justin_holmes Someone at the gym asked me how they could learn to do sets of pull-ups like me! I was so flattered and caught off guard but thought about my long journey!

@prodiadzes Just being able to do the daily things on your own is empowering!

@uticus -Go for a walk every day with my toddler and dogs - it's good for me AND they need it too. Accountability for all! -Get to the gym 4x a week, because I'm trying to build my strength up with consistency. I shifted my mindset from my weight to my strength/abilities a little while back...