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  1. G

    My completely subjective experience with, and advice for, starting a strength training program (as an absolute beginner)

    @lifeunlocked Yessss I love seeing this kind of mindset! Good luck on the rest of your journey, though it sounds like you’ve got this regardless of my well wishes. :)
  2. G

    My completely subjective experience with, and advice for, starting a strength training program (as an absolute beginner)

    @lifeunlocked The excitement that I hear throughout your story is so familiar to the start of my lifting journey. I honestly believe that this is the kind of attitude you need to stick with any kind of exercise long enough to create lifelong changes. Granted, I’m sure you’ve already learned that...
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