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  1. O

    I missed noobie Tuesday or w/e it's called. Could someone help me understand this?

    @b429 That's fine! I agree that they're really fun, even if using free weights might allow you to be more consistent. I use the lat pulldown too because I like it, but I just keep it in mind going to a different gym that it might feel different. :)
  2. O

    I missed noobie Tuesday or w/e it's called. Could someone help me understand this?

    @03km0 Haha yeah, I said the number the diameter of the pulleys. ;)
  3. O

    I missed noobie Tuesday or w/e it's called. Could someone help me understand this?

    @geldastriz Oh! My degree in mechanical engineering is finally useful! YES, cable weights are different across different machines. There are a number of different factors that play into the force needed to move the pin-loaded plates including the number and diameter of the pulleys, the material...
  4. O

    I'm a 22 year old F who is 5'8" and weighs 142 lbs. I know I'm not fat, but I want to lose weight, and gain 130. Has anyone else done this?

    @clbbig Hello! Plenty of people here aren't fat, but are still trying to lose weight, maybe gain muscle, eat less crap food, and feel better overall, so you're in the right place. You don't need to advertise your fitness journey to your friends - studies even show that you'll probably be less...
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