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@truewolf12 Interesting. I was in the notion that exercise should be done on a specific time. And I should have 7hrs of sleep minimum.

I have a 9-6pm deskjob which is surprisingly tiring. Mostly because of all the deep thinking that needed to be done. At 6pm I automatically get sleepy. And sometimes if I'm not on Overtime, I get to sleep at 7pm just to wake up at 9 or 10pm. And just to sleep again. I was not like this when I...