@jburd Based off what you said, start with Oly. You can always drop in to a box to get your CrossFit “fix.” And remember, fitness is for life. You can change your mind whenever you want and do what helps you feel your best!
@thentell Ryse Vanilla peanut butter is very good! It’s a bit sweeter. I mix with Fairlife skim, using a hand frother, then put in the freezer before workout (or for 30 min). Tastes like a milkshake.