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  1. M

    Your opinion is right: give us your tier list for any workout

    @kanyen Ok it makes sense thank you
  2. M

    Your opinion is right: give us your tier list for any workout

    @freelee Hi, please could you explain why lateral raises with cable are the best but lateral raises with dumbells are the worst? In my ignorance I would think that the movement is the same. Many thanks
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