Search results

@togetherinhim I honestly can't diagnose your sleeping problems. But as you said, that's most likely the cause of your strength decrease. I know low carb diets have been known to cause dizziness or drowsy-ness in people, even myself when I dropped my carbs on my first cut. Especially after...

@togetherinhim Pretty normal tbh, I've been cutting for close to 6 weeks with an unplanned week of maintenance in the middle whilst I was on holiday. My strength hasn't decreased, it's actually increased 2 reps on my deadlift and squat and stayed the same for bench in this time. I've lost about...