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    Can’t progress pull ups - need some help with strategizing

    @saratee Yeah it might not be enough, but it worked for me pretty well but they should really test it out for themselves
  2. P

    Can’t progress pull ups - need some help with strategizing

    @dollfaceme23 Start with chin ups if you haven't Here is a good way to increase pull up strength by MindfulMover Scapular pull ups are also a good way to increase strength Greasing the groove is a seriously powerful and worthwhile tool. • Do 50% of your max reps per set. If you can't do a...
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