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  1. J

    What’s the most ‘pure’ or ‘OG’ CrossFit program you know of?

    @onedayworthy Linchpin was my initial thought as well
  2. J

    For those of you who don’t belong to a traditional box..

    @trustlove147 Garage gym. Follow this - https://www.trainingthinktank.com/dsgn - no need to rely on a $150 a month membership. Invite a fitter friend to do it with you and you have all the push you need.
  3. J

    Gymnastics Add-On Programs: HSPU, HSW, C2B, MU

    @chloejm Did day 1 of the HSW. Mind taking a look and telling me what you think?
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