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@helexzy Depends on your goal. If you want to get stronger or bigger (or both), doing 80 squats in one set is not the way to go. Maybe you're trying to gain some endurance, but frankly I don't see the point. That's time better spent running or cycling.

@helexzy I'm not aware of that program. What's the goal of such high number of reps ? Is this some kind of cardio ?