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  1. C

    HEY, EVERYONE! November is here and it's PULL-UPS MOTIVATIONAL MONTH! Join us today!

    @rdmarita I've been training for 3 years, my pullup is 3 plates I'm currently doing band assisted OAC followed by 1 leg 1 knee nearly full extension wide FL hold. I'm 21 and about 188 I feel as if I'll have a OAC very soon.
  2. C

    Coolest representations of calisthenics in movies, animation, video games and other media?

    @thomaslowrens Batman Doing 3 plate weighted pullups and tire pulls in batman VS superman
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