You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser.
-
S
@aleks_p Yep and he’s more science based than any of these guys IMO.
-
S
@robrandazzo Follow Paul Carter. liftrunbang1 on Instagram. He will dissuade you of your “science says high volume, 3 RIR” notions.