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  1. L

    Apparently I suck at zone 2

    @aachen_hexagon You need to do whatever it takes to stay in zone 2. It’s gonna be slow you might be tempted to run faster, don’t do it. Even if you need to walk and you’re in zone 2, just do that
  2. L

    Am I too heavy?

    @kutloello I think the only way to know is to try. Maybe try and cut down on some bodyfat with a reputable nutritionist or even an app like the RP app or Layne Norton's Carbon app (whatever its called). You may find yourself either further fatigued or maybe you are fast as hell. Only way to...
  3. L

    Your top 5 toughest xfit workouts

    @patim22 last time i tried that one, i was getting a single thruster each minute at some point, i just bailed on it lol
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