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    Cutting and protein pwdr question

    @ryannap2203 The cronometer app is mostly free you can track food and figure out what's what in regards to calories. Also I like Naked Pea protein, it's not flashy, it's good price per pound, gets the job done. If you have access to Sprouts, they have a pea protein isolate for super cheap per...
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    Easy ways to add protein to my diet?

    @rubertnrubert I dont think adding a scoop of naked pea into an 8oz glass of soy milk is that bad. Doing that once or twice per day will add 200/400 calories and ~35-70g of protein.
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    What’s the vegan equivalent of the “chicken, broccoli, and rice” meal for the vegan crowd?

    @jjsbergy I can eat the same stuff all the time as well, my wife however won't even eat leftovers. It's occasionally a point of contention when she wants me to make food. God forbid I start the rice cooker lol.
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    What’s the vegan equivalent of the “chicken, broccoli, and rice” meal for the vegan crowd?

    @styrmir I had just run across Brian Turner's seitan recipe a while ago on YouTube. It's pretty simple, and for me, a dude who as an omni bought more cheap delivery pizza than anyone he knows, simple is really good.
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    What’s the vegan equivalent of the “chicken, broccoli, and rice” meal for the vegan crowd?

    @lavendar I got some Anthony's vital wheat gluten from Amazon, 4lbs for $20. Or I like Upton Naturals seitan if I'm buying pre-packaged. I'd be interested to hear about more options too.
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