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@jesse1354 I cut all sugar last summer because I wanted to lose a lot of weight fast. Six months later I'm down sixty pounds. I was also being careful with carbs, tracking calories, and exercising a lot. But I'd say it's worth it, and was a huge part of the transformation. I went cold turkey...

@warpur Natacha Oceane has put out a several great no equipment/minimal noise workouts since quarantine! She's really creative with calesthenic movements, and I really appreciate the 'minimal noise' consideration for those of us with downstairs neighbors and roommates napping in the next room...