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Slow but successful recomp progress! F/40/5'0" [51.5>51kg] 7 months
@pamray62 Nice work- pajamasam777
- Post #34
- Forum: Female Fitness
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Slow but successful recomp progress! F/40/5'0" [51.5>51kg] 7 months
@pamray62 I feel the same way w my recomp! I hope I can see a big difference like this in my pictures next month. May I ask what your lifts are?- pajamasam777
- Post #31
- Forum: Female Fitness
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Do you guys have opinions on Wendler's "North of the V**" concept?
@abhishek Yep this is who I stole it from haha- pajamasam777
- Post #42
- Forum: Female Fitness
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Do you guys have opinions on Wendler's "North of the V**" concept?
@cz1611 Only tangentially related, I’m going to start using Pussy Up and Don’t Be Such a Ballsack to reverse this- pajamasam777
- Post #36
- Forum: Female Fitness