Search results

@fredbird67 It takes time at constantly trying to do it/go beyond it. Standing, you have gravity helping you, seated.....you don't. It is more important that you keep back from rounding than it is for you to touch your feet. Grab your legs at the farthest point you can reach and pull your...

@turn1tojesus If I get one, it'd be the EZ vest. https://kensuifitness.com/products/kensui-ez-vest I workout at a gym, so can just use the plates there. And getting plates at Walmart isn't that expensive.

@typingsound You're ~5'10" at under 120lbs I'm 5'11" at 175lbs and my abs do show and I am lean muscular. I don't do the cut phase//bulk phase thing. I just eat food and train. You need to add muscle, build up. Not lose more weight. At 5'10 and under 120lbs, whatever weight you lose will...

@rachid I agree, always start out with depressing. Retraction does play a role even with a range of motion that is only vertical. But you're not putting the scapula in the position of retraction, you are just keeping tension for retraction to keep your shoulder/body neutral as you pull up. I see...

@followeroftimes You can already 90° Push-up, do more of that. Try to lower down from handstand in a straddle to planche. I am only at advance tuck myself, 6' 190lbs and am not sure I will ever get beyond that. But I think just about every planche journey video I have watched, the transition...

@eudora There is also false gripe.