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    Sports Bras w closures?

    @mockingbird0 I have 3 and only got dinged duty once. I think they only look at it if it's over $100 usd. I have two ultimate and one flex. The ultimate are definitely more rigid. Did take a bit of getting used to/breaking in but i wear them pretty much exclusively now (yay wfh!). The flex is...
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    Sports Bras w closures?

    @penny75002 Make sure you are buying from shefit.com and nowhere else and you'll be fine. I have 3 of their bras and love them, but I was thoroughly unimpressed with their leggings.
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    Sports Bras w closures?

    @dawn16 Agree. I use the flex for low impact stuff. Ultimate for everything else.
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    [FORM CHECK] (Cross post from r/fitness.) Please can you help me ...desperate to squat injury free !

    @rnenow67 Is it pain on the way down or up? I had inner knee pain because my knees collapsed slightly inward on the way up. I deloaded and concentrated on keeping my knees straight (actually mentally I was telling myself to push out) on the way up which fixed my issue.
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    Workouts that don’t push limits

    @panozaa_allbet I still follow the workouts I like I just modify them for my limits. I pace myself and don't push myself to the brink. I do less reps or go slower or use less weight, whatever I need to get through it but not die.
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