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    10365 of 10000 swings DONE in 10 days! 140,752 kg moved; Program report

    @jim_68 I've been having some issues with discipline and training lately, and I have found that doing swings in the morning helps BECAUSE of this. If I wake up stiff and don't feel like doing burpees or squats because my joints aren't ready yet? Do swings instead. It's not as intense, but it...
  2. S

    10365 of 10000 swings DONE in 10 days! 140,752 kg moved; Program report

    @jim_68 Great job, man! That's a lot of work, and good on you for sticking with it. Now you're making me think about swinging more!
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