As the title says, I'm having trouble making progress. I've been doing the recommended routine. Here are the sets and reps I did this morning:
L-sit PU (dead hang): 6, 5, 5
Dips: 3x10
Tuck Ice-cream makers: 3x5
PPPU - 3x5
I will be doing leg work and L-sit work tonight.
I just took a week off...