Search results

  1. D

    Mark Rippetoe's chin-up protocol for fixing Golfers Elbow

    @sannya I did something similar but I think for me, mixing up different grips was the key.
  2. D

    My Handstand Journey: What I wish I knew when I began

    @jesusloverr Find a spotter, to help spend more productive time upside down. Falling and having to get back up again quickly becomes exhausting.
  3. D

    Weighted Vest Discussion + Help: For those who have owned/used weighted vests in the past which features should be avoided and which are must haves?

    @dinkold I have a Kensui Ez-vest Pro. RedDeltaProject has a review about it. I prefer the EZ to other vests and dip belts for ergonomic reasons, I find it much more comfortable and I can load standard plates on it. I wouldn't shy away from using plates, if price isn't your main concern. In my...
Back
Top