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  1. R

    [Progress, x-post /r/fitness] M/43, 6'6", pectus & fake hips, 1 year progress. Weight 200->215, bench 70->215

    @meredithhww Lawdy, those are big DBs. Well I do what I can :) Which Surrey are you in, UK? I'm in Surrey but in Canada.
  2. R

    [Progress, x-post /r/fitness] M/43, 6'6", pectus & fake hips, 1 year progress. Weight 200->215, bench 70->215

    @meredithhww Totally, DBs are awesome. My issue with them became getting them into position for, say, bench. Actually lifting them was much easier. DBs are my favourite for accessories though. I got two oly dumbbell handles since I already had the plates. (I gave the Powerblocks to a friend.)
  3. R

    [Progress, x-post /r/fitness] M/43, 6'6", pectus & fake hips, 1 year progress. Weight 200->215, bench 70->215

    @theohpilus Go for pics if you've improved so much. I lost 30+ pounds about 7 or 8 years ago when I stopped drinking every day -- 3-4 beer and whatever else every day added calories and made me lazy, and I was 235, 36-waist jeans fit me most of the time, and I was just a lump. Decided to go...
  4. R

    [Progress, x-post /r/fitness] M/43, 6'6", pectus & fake hips, 1 year progress. Weight 200->215, bench 70->215

    @mavis1950 Cheers, I've only really started in the last six months too since I was just doodling around with dumbbells before that.
  5. R

    [Progress, x-post /r/fitness] M/43, 6'6", pectus & fake hips, 1 year progress. Weight 200->215, bench 70->215

    43-year-old guy, 6'6", pectus excavatum, cancer survivor, artificial hips, one year progress. Here are side-by-side before and after pics. I'm not totally confident enough to throw my full pic out on the internet, so since I've been told tons of times that I look like Jason Segel you get his...
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