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    Sunday Show Off - The thread where every thing you share is considered badass!

    @groo101 This week I continued making slow improvements. I upped the time for planks / hollow hold / arch to 35s, and am working on lengthening the time I do the shoulder and wall planks. And I'm getting closer to being able to touch my toes (at my ankles). The biggest baddassedness was that...
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