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@acer621 Those competition racks that you can adjust the squat height really easily. And ideally something that racks/unracks the weight automatically itself, a large portion of my workout at the moment is shifting hundreds of kilos on and off the bar between mine and my boyfriends sets.

@jennifaith Is the perception of not achieving your aesthetic goals what is affecting your morale in the gym? Or is it doing hypertrophy? (Bit of both?) Just exercise wise since you’re still at a fairly beginner stage and making progress you could probably afford to switch to something you...

@skilletboy I tried the Calgary Barbell 16 week and 8 week programmes. It’s very heavy on volume at times and has a linear element to it but not necessarily just increasing the weight 2.5kg each week. The sets and reps vary weekly and back downs are programmed in. I didn’t make as much...