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@nickale My humble suggestion on top of whatever exercise you'll be doing is to count calories. My Fitness Pal is an extremely powerful tool that you can use to give you an idea of what you're actually eating. Pair that up with a kitchen scale and you'll get a much more accurate view of your...

@saved123 You have plenty of time. I am in my early 30s and I'm the strongest and fittest I've ever been in my life. I did lift a lot in my early 20s and I stopped/got fat between 25 and 30. Now I'm stronger than ever before. I assure you that things will get better with patience and effort.

@saved123 Just take it one step at a time. No need to get worked up over it now. Focus on your goals. If loose skin happens, it won't be overnight. Sending some good vibes your way. You will succeed and I'm sure you will be happy with your results.

@saved123 Honestly, I think you're dwelling a bit too much on the loose skin thing. You're already unhappy at your current weight and body shape, right? Start with the positives, which is making sustainable eating and fitness habits. Using loose skin as an excuse for not trying is not going to...

@saved123 I'm on a weight loss journey at the moment. Started in the mid 250s and now mid 220s. Losing 1-2lbs per week. I still have a good 30-40lbs to lose. But no loose skin at all yet. Take it slow, eat a lot of protein and exercise daily with 2-3 days of resistance training. No guarantee...