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@roemknz That's the exact exercise as they do for PRMC (= potential royal marines corps) pushups test. I've gotten to 50 so far but it's really hard. Great exercise though since you can't cheat the reps.

@jesusloverr Lol I actually got so carried away after your comment I went and trained for 1H straight and Injured my Index finger tendon without even realizing it, haven't been able to train for the past 2 days I guess that's what you get for being overkill haha. I did make some nice progress in...

@jesusloverr Thanks Man! Looking forward to the next day to train more haha so excited since it's been a skill i've been wanting to learn for a while but never really had the motivation

@jesusloverr Just started this week, doing exactly the same as you 3x30sec chest to wall and 3x30 back to wall, each time trying to get off the wall using my hands and having a good position Then I do 50 freestanding kickups. All this daily with sunday off. Most I Can hold is like 2sec, i'm...

@lostmybestfriend Oh ok no problem man, glad to hear you're making a change for yourself though, still better than nothing !

@lostmybestfriend thats high

@jano936 It's actually hard at first but then gets easier extremely fast. First time I did 2mn30, trained normally for 2weeks just adding a bit of down Pushup hold and got to the end next time I tried.

@surffisher You took 16kg in 4months ?

@jesusloverr True, but at least my calisthenics journey continues despite probably not being able to do these skills, which I'm glad for.

@jesusloverr I was showing off my human flag to some friends and didn't warm up and cracked my shoulder on the pulling arm right there like a true retard. I can't do human flag on this side anymore and front lever hurts but I Can Do pullups, muscle ups for days even heavy weights so I'm happy...

@jesusloverr Such a clean front lever you got. And great tutorial by the way. It took me 6month to get my first full FL but the form wasn't too good. Sadly I tore my labrum so now I can't do front lever probably ever again. It really sucks because I worked so hard to get it.