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  1. R

    Was always starving in the morning after eating breakfast and finally took a look at the amount of protein I was getting

    @alexa0225 Anyone else have some high protein breakfast suggestions? I can't do ham. The most I typically do is like 15g from protein powder smoothie, 1 egg, and bread. I'm thinking maybe to add some greek yogurt to the smoothie?
  2. R

    Is there a “Caroline Girvan” of Yoga or Pilates on YouTube?

    @snugz Yoga with Adriene for sure
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