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  1. I

    I’m a chubby middle aged woman and I would like to know my plan is sound

    @sofialo09 Call me old fashioned, but i love plain old vanilla bean.
  2. I

    I’m a chubby middle aged woman and I would like to know my plan is sound

    @sofialo09 I too am a weekend binge eater. I found that substitution works for me. Instead of the ben and jerry's, try a halo top, you still get the satisfaction of eating an entire pint, but at 1/4 the calories.
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