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  1. A

    Why can I all of a sudden do a strict pull-up?

    @jbhoneyangel A D A P T A T I O N
  2. A

    Am I doing too much?

    @thex If you have aspirations at competing at levels that demand 4 hours of daily training then you need to hire a coach, plain and simple. You need to get much stronger and you also need to develop a huge engine and the ability to sustain skills under fatigue that doesn’t come from just not...
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